Lucid Dreaming & Sleep – Self Hypnosis & Guided Meditation – Review
By App Type: Uncategorized
Our rating: 
By: SDH, Inc.
Version #: 1.060
Date Released: 2011-03-29
Developer:
Price: 3.99
User Rating:
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The first time I used this app, I admit that I was a little worried; I had never been hypnotized and was worried that hypnosis could be bad for the mind. After actually using it, however, I have come to see hypnosis as something both real and useful, something I am sure you will come to believe too.
This app claims that it will help you be able to control your dreams, what is often referred to as lucid dreaming. It does not only this (which is incredible enough), but also things like improving commitment, determination, and self-confidence.
The app is pretty easy to use. Before the initial use, you’ll want to look through the settings where you can choose many options. There is the option for a short or long hypnosis induction, the option to wake, sleep, or sleep-and-then-wake after the program is finished, the option to set the theme to mountain stream, ocean, or rain, each with a soothing animation or still photo (your choice) which is displayed during the program. After the settings are chosen, simply press ‘Begin’ from the ‘Listen’ tab.
The first night I used this app, I was surprised to find out how long of a program it is. This is good though, as the program is very relaxing and enjoyable. I was also surprised to learn that you can fall asleep and your subconscious will continue to absorb the hypnosis. Still, I stayed awake for the entire program and after it completed I realized that it had made me very tired. I fell asleep immediately, something which almost never happens for me. I remembered part of my dreams when I awoke, which, again, is another unusual event for me.
The next day I used it, I fell asleep during the second of the three part program. It’s really quite relaxing. I awoke realizing that I needed to find my iPhone and headphones, but besides that I again remembered my dreams (even more than I had the previous night) and also felt very rested. I am not sure if I am controlling my own dreams yet, but with my current progress I am sure that I will eventually reach this goal.
Hypnosis may be something that you have never thought about or seriously considered. Let me tell you that I am a hypnotherapy believer, something I was not only a few days ago. Try this app, you’ll only gain more of your own brainpower and better sleep.
Quick Take
Value:High.
Would I Buy Again:Yes.
Learning Curve:Low, the program guides you through everything.
Who Is It For:Any who will give hypnosis a serious try.
What I Like:I seem to be getting results which will become beneficial to me.
What I Don't Like:The app isn?t the prettiest, but this doesn?t really matter if you listen while your device?s screen is off.
Final Statement:Giving you yet another reason to love sleep.
Unfortunately, for most of us this phenomenon is out of our reach. We may have had a moment of lucid dreaming once or twice, but as soon as we really understood that we were controlling our dreams, we woke up or the ability simply vanished.
You can learn to master the art of lucid dreaming. With the "Lucid Sleep Dreams Self Hypnosis & Guided Meditation” from Erick Brown, you can actually train your subconscious mind to allow for unlimited dream-time experiences.
Hypnosis or hypnotherapy helps people learn lucid dreaming by accessing the subconscious mind. By tapping in to your unconscious mind (sometimes referred to as neuro-linguistic programming or NLP), you can develop control over your own dreams, master impulse control, improve focus and concentration, increase your motivation and reach your goals.
Features:
The new "Lucid Sleep Dreams Self Hypnosis & Guided Meditation” application from Erick Brown is completely customizable, featuring various tools to help you on the road to success. This app
features:
* Soothing, therapeutic hypnosis/hypnotherapy tracks from world renowned master hypnotist Erick Brown
* High quality, state of the art recordings
* Optional hypnosis instructions that can be opted out of once you have learned how hypnosis works
* Your choice of a short or a long hypnosis induction
* Your choice of one of three different soothing, white noise background sounds to enhance your hypnosis, or none at all
* Loopable full-length featured hypnosis track
* The option to wake you up when the program has finished, or
* Use our built-in alarm clock to wake up at a particular time, or
* Program the app to allow you to remain asleep after completing hypnosis
Erick Brown and his team have worked hard to ensure that whatever you need to make your self-hypnosis session as effective as possible has been included. Use hypnosis and hypnotherapy to help you lose weight, gain energy, sleep better and increase your confidence and self-esteem so that you feel better, sexier, happier and more motivated!
