Yoga (Free) Review – Find the perfect balance between your mind and body

On November 8, 2012

App Type: Uncategorized

Yoga (Free) Review – Find the perfect balance between your mind and body

Our rating:


Version #: 2.3

Date Released: 2012-10-11


Price: Free

User Rating:

With the help of countless apps, iPhones have been the perfect companion in every field and now, its your Yoga trainer as well. It is is well known that Yoga can calm your nerves and also prevent numerous lifestyle diseases. Donot let your hectic schedule keep you from this elegant cure, because Yoga Free is here to save the day!

Let me jump straight into the app. It welcomes you with a soothing purple interface with two major options – My Programs and Pose Base.
Tap on Pose Base to enter a world of Yoga wiki. It is a library of 250 Yoga poses grouped into Beginner, Intermediate, Advanced and Guru according to difficulty. You can also view all the poses arranged in alphabetical order. Each entry has a picture showing a model at the pose as well as written instructions about it.
Select My Programs to view an expert-made 14 minute Yoga recipe for beginners. Each pose in this ready-made recipe includes a photo of the pose, instructions, a figure showing muscle activity as well as a video of the exercise. If you are a beginner like me and have no idea which poses to choose, this will come in handy. On the other hand if you are a Yoga guru, you can create your own personalized program by adding the desired poses and setting the time period for each pose. Unfortunately, the custom made mixes shows only the photo and info but, lack muscle figures and the video tutorial.

The app also sports a built-in calendar showing your Yoga log. Everyday it records your workout with details of time and duration. You can also share these logs with buddies on Facebook or Twitter and encourage them to join the Yoga habit.

Overall, this free app is stuffed with features and the adless interface gains some respect. The major drawback I sensed is that, an active data connection is needed to use this app. I would have preferred, if the basic info and pictures get stored within the app data instead of downloading it every time. Other than this, the app gains a thumbs up and if you really love this app, you might even want to upgrade to the pro version for 99 cents. Be sure to check out this app and share what you think.

Quick Take


Would I Buy Again:Yes

Learning Curve:Low

Who Is It For:Anybody who would love a portable Yoga Trainer

What I Like:Lots of features and poses for free

What I Don't Like:Needs an active data connection

Final Statement:Get it and calm your minds!

Read the Developer's Notes:
oad apps.
More than 3,000,000 people around the world are using our yoga apps!

??? 250 yoga poses with instructions and photos, plus a special yoga tune for maximally effective sessions!
??? A ready-made program with video and male voice guidance, compiled by an experienced yoga professional!
??? You can create your own programs using yoga poses available in this app version!

Yoga Free is a noteworthy application for those who seek perfect balance of mind and body.

Professionally made content, photo, audio and video guidance, coupled with convenient grouping of poses according to their level and type, will turn your yoga routine into an inspiring journey to the depths of inner peace.

The training mode is highly enjoyable and relaxing: voice instructions, videos, and special tunes will make you fly through your session!


- Detailed text instructions and photos of poses.
- All poses are conveniently grouped according to level and type.

- Fast Mode is the perfect tool to help you build your ideal program!
- Create and edit your program quickly and easily: choose from the list of poses.
- Set the duration of each pose.
- Order, delete, and add new poses!

- Pleasantly glide through your workout program with the help of voiceover guidance. Plus use photos, and the clock, which automatically counts down the duration of each pose.
- Watch a professional female yogi demonstrate poses.
- Listen to music as you work out!
- Got a call or received an SMS during your workout? No worries! The app will automatically pick up right where you left off.

- Calendar: Browse through your training history to track your activity.
- Be inspired to reach new heights every day: find an encouraging quote from famous yoga enthusiasts in the Calendar.
- Choose your own tracks from the iPod player!

Article By

From the first iPod Touch till the new iPad Mini, Roshan has loved each of his iDevices and has been busy tweaking and getting the most out of them. As a Med student from India, he splits his time between studying corpse and writing about his iOS passion. When not on the web, you could find him glued to TV Shows, movies or the bed! Recently, he has taken upon the role of an appreneur and is currently working on a revolutionary new app, Cyan for Facebook.

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